Break Free from Fear and Reclaim Your Life
You’re managing, but life feels harder than it should. Intrusive thoughts might spiral, or fear might grip you in ways that feel irrational yet paralyzing. You’re exhausted and ready to break free from anxiety, compulsions, or panic.
At Break Free Counseling Center, we specialize in helping individuals overcome OCD, anxiety disorders, and phobiaswith lasting results. Using proven therapies like Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), we guide you to confront fear, build resilience, and reclaim your life.
Proudly serving clients in Pennsylvania, Vermont, and Florida through teletherapy, with select in-person appointments available in Pennsylvania.
Psychotherapy
Psychotherapy Services
At Break Free Counseling Center, we help people take their lives back and break free from feeling trapped. Whether you’ve been stuck in compulsions, caught in endless worry, or avoiding situations that trigger fear, just know that you don’t have to stay stuck.
Therapy is more than just coping. It's about reclaiming your life and living in alignment with what’s most important to you. If you're ready to face what’s holding you back, we’ll face it together.
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The fears and anxieties that keep your world feeling small.
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Phobias include needles, driving, flying, emetophobia, etc.
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We accept insurance from several insurance providers
Team
Meet Our Team
We are a group of compassionate and experienced professionals dedicated to guiding you on your journey toward growth, healing, and well-being.